about me

Hi! I'm Meg, and I am so glad that you're here. 

I have always had a fervent passion for cultivating community and supporting others through mindful presence, compassion and vulnerability. Whether I am leading a high energy class on a spin bike, guiding mindful movement on the yoga mat, or holding your newborn baby in my arms-I am there wholeheartedly to support YOU and your unique journey. 

I proudly hold certifications in Trauma Informed Teaching, Vinyasa Yoga & Reiki 1 through LPY Yoga, Breath work through WeBreathe, Mindfulness Meditation through Aura Wellness and am working towards obtaining my Postpartum Doula certification through Doula Trainings International. Check out my certifications below and learn about ways to work with me here.