I have always had a fervent passion for cultivating community and supporting others through mindful presence, compassion and vulnerability. Whether I am leading a high energy class on a spin bike, guiding mindful movement on the yoga mat, or holding your newborn baby in my arms-I am there wholeheartedly to support YOU and your unique journey.
Along with working as a certified Postpartum Doula, I proudly hold certifications in Trauma Informed Teaching, Vinyasa and Prenatal Yoga, Reiki 1 Breath work and Mindfulness Meditation. Learn about ways to work with me here.